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Cheerleading Safety Group Announces Stricter Rules to Help Make Cheer Safer

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Message Board Update

The Cheer NJ Message Boards are undergoing substantial maintenance.  The boards will return so please check back again soon!


New Competitions Posted!

New competitions have been posted by Cheer and Dance Extreme.  And don't forget to check out some of NJ's truly winning events on our competition page.

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BLOGGERS WANTED!

Like writing on message boards?  Do you think you have a lot to say about cheerleading that others should have to know?  BE ONE OF NJ's TOP BLOGGERS! 

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New Competitions Posted!

New competitions have been posted.  Meet GottaCheer.net, a new competition company in NJ.  And don't forget to check out some of NJ's truly winning events on our competition page.

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Cheerleading Safety Tips

A few basic safety tips to keep safe while on the mat.

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What's the Point of Cheerleading?

As Studies Suggest It's Dangerous, Some Schools Rethink Teams; the Pyramid Ban

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Tips and Techniques for Improved Stunting: Flying

A how to for stunting, this article is a must read.

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Choreography NO NO'S

Getting ready to compete?  You better check this out before put your routine on the floor!

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5 Tips for Choreography

New Contributing Writer David Kirschner discusses what every team needs to prepare for a choreography session.

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